HORSE RIDING

Horse riding is among the most beautiful and diverse sports. Horse riding activity and sports performed together with the horse are called “equestrian sports“. In order to be able to do this sport comfortably, first and foremost, you need to get along very well with your partner, the horse you are riding. Since the horse and rider move together, the bond between them must be strong. Riding is a fun and developing sport for both children and adults.

Benefits of Riding: Riding; We can mention that it has many benefits both physically and psychologically.

1. 1. Connecting with the horse relaxes people and allows them to get rid of negative emotions and energies.
   2.  Being on a horse makes the person feel free and comfortable.
   3.  The movements performed on the horse enable the leg muscles to work at a strong rate.
   4.  It makes the body look fit and strong.
   5.  Since the horse moves, trying to stand on the horse ensures the development of balance and coordination.
   6. It allows the person to be agile and agile.
   7. It improves and improves the posture.
   8. Develops and improves the respiratory system.
   9. Riding includes a necessary sense of confidence. For this reason, it allows you to be much more courageous and trust those around you.
   10. You establish a mutual bond with the horse and you will have a great friend who loves you.

Riding has many benefits not only for normal people but also for special people. Especially recently, horseback riding has been used as a therapy method in many horse farms. As a result of these riding lessons by private individuals; they have proven to make great progress and improvement. For this reason, horse riding has become a preferred sport for everyone.For young children; Since riding improves intelligence and skill, it has been the focus of many parents in recent years. In some horse farms, special skill-improving tracks have been created for children. While the children were having fun, they also had the opportunity to improve their skills.

If you are looking for a branch where you can feel free, learn something new every day and find a friend who loves you unconditionally; horse riding is for you.